Tomorrow we give you #treepose for DAY 2 of #aloveourearth #yogachallenge . ?
I like the following sequence : from tree with one leg in half #lotuspose , to standing forward fold with one leg in half lotus , to #toestand , to upward fold with one leg in half lotus. Then I reverse the poses until I’m back in tree pose ?. Tree pose is a standing balancing pose, so allow yourself to wobble around until you find your balance!
Remember : extra bonus points when you take your #yogapractice outside!
It is cold, cloudy and windy here in Brussels, so I’ll make myself a cup of tea ? with a piece of chocolate ? now after adventuring on the rooftop.
Join us!! HOSTS
@ciel70
@gabriella.dondero
@heartmaher
@kittycatdang
@seviyoga
@stretchylicious
SPONSORS
@aloyoga
@alomoves ?? How to participate: ??
Follow all hosts & sponsors
Repost the flyer of the challenge & tag some friends to join.
Post each day using the hashtag #aloveourearth & tag all hosts and sponsors. ??
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?PRIZE: ??
1 winner to receive $100 to aloyoga.com @aloyoga & 6 months of @alomoves ??????
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#yogaflow #outdooryoga #yogastretch #flexible #fitfam #stretchingtime
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