Sexy Insta Girls
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Day 10 of #HamSpringLove is #fireflypose or #tittibhasana . I like to #stretchitout in widelegged #forwardfold first . Press the outer arms in the back of the thighs and the thighs in the upper arms to be able to straighten the legs in the #armbalance. Gaze on a fix spot in front of you to hold balance. Enjoy the practice!
My #yogamat is from @liforme and my #yogaleggings are from @ombombjapan . Other sponsors are @bevibewear and @pranamat .
Check out the posts of my cohosts @mayyoga14 and @kominamijunko .
#straddle #yogitoes #strongladies #hipopener
HamSpringLove ,fireflypose ,tittibhasana ,stretchitout ,forwardfold ,armbalance. ,yogamat ,yogaleggings ,straddle ,yogitoes ,strongladies ,hipopener