Sexy Insta Girls
How I practice #scorpionpose using the wall for day 5 of #aloveourearth .
I warm-up with a lot of #backbends (Sphinx, cobra, bow, camel, wheel), hip flexor #stretches and #shoulderopener drills.
Always be gentle and patient; scorpion pose is an advanced #yogapose ! ?
Choose any other option, depending on what you’re working on, being it #inversion , backbend or shoulder and #armstrength !
Join us for #aloveourearth ?.
HOSTS
@ciel70
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@heartmaher
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@seviyoga
@stretchylicious
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#yogapants #bendy #flexiblegirls #fitwoman
scorpionpose ,aloveourearth ,backbends ,stretches ,shoulderopener ,yogapose ,inversion ,armstrength ,aloveourearth ,yogapants ,bendy ,flexiblegirls ,fitwoman