Sexy Insta Girls
How to fit 1m75 or 5’ 9” in suitcase ?… Often people ask me following question: “How long did it take you to achieve this or that pose?” Especially with more “advanced” poses as this #legsbehindhead .
It will take 2 students who have a similar practice for the same amount of hours / week a different length of time to achieve a same posture! And it is possible that one or both students never achieve that same posture, even with diligent #practicepracticepractice . I mean, even in the physical part of yoga, the #asanas , the physical postures, the goal is not to achieve a #yogaposture . It is about using the #yogaposes as a “tool” to harmonize the flow of qi (chi) or #prana (to release “knots”) in the body.
Depending on the tensile and skeletal variations, it will take each person a different amount of time to reach a posture. And sometimes a pose will not be reached because the #rangeofmotion in a joint is limited and personal. You can #stretch and keep #stretching all the #tension in the soft tissues but at a certain moment you’ll hit #compression , when you can’t go any further.
So please, don’t ask me that question again or ??. #contortion #rippedpants #blackleggings #legbehindhead #contortionist #deepstretch #forwardfold #hipopener #crazysexyyoga #flexiblegirl #flexibilitytraining
Activewear from @oceansapart.fr ?
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