Sexy Insta Girls
I like to do #halasana (#plowpose ) , #karnapidasana (#earpressurepose ) and variations when I need to block my senses from the outside world. To get connection with oneself and get inspired from within, only for a couple of moments.
Swipe left and check out the short sequence from #shoulderstand to plowpose to earpressurepose to what I call #lotusball bringing the legs in #lotuspose and folding the legs in. I release legs into a supine #forwardfold . Be careful with the knees in #padmasana and variations. Be patient till the hip is open enough and accept the skeletal limitations.
The #yogawear Is from @xxivactive . Enjoy 10% off with my #promocode •lindell• ?. #lotuslegs #yogaleggings #homepractice #hipopener #crazysexyyoga #yogagirls #flexiblegirls #bendyyogis #stretchingtime
halasana ,plowpose ,karnapidasana ,earpressurepose ,shoulderstand ,lotusball ,lotuspose ,forwardfold ,padmasana ,yogawear ,promocode ,lotuslegs ,yogaleggings ,homepractice ,hipopener ,crazysexyyoga ,yogagirls ,flexiblegirls ,bendyyogis ,stretchingtime