I love this #lizardpose variation with the back leg bent, because it gives a nice #quadstretch and #hipflexorstretch of the back leg.
A couple of quick stretches on the couch before going to my TaeKwonDo class!
#lowlunge #infinitypose #yogaathome #йогадома #flexibilitytraining #martialartsgirls
lizardpose ,quadstretch ,hipflexorstretch ,lowlunge ,infinitypose ,yogaathome ,йогадома ,flexibilitytraining ,martialartsgirls