I was feeling tight today and needed to motivate myself to stretch through the tension. I managed to #stretchout legs, shoulders and spine but it was a struggle. Do you feel ups and downs in flexibility as well?
#dancerpose #yogavideo #natarajasana #standingsplit #splitsprogress #flexibilitytraining #yogastretch
stretchout ,dancerpose ,yogavideo ,natarajasana ,standingsplit ,splitsprogress ,flexibilitytraining ,yogastretch