If you like #backbends and #heartopeners as much as I do, then join @rhyannawatson , @mariebellepr and me for #yogachallenge #MarchIntoOpenHearts starting March 8!
More info on previous post.
Following poses and variations are on the list:
Day 1: cobra | updog
Day 2: puppy | hollowback
Day 3: onelegged kingpigeon | mermaid
Day 4: bow | camel
Day 5: forearmwheel | wheel
Day 6: backbend + inversion
Day 7: yogi’s choice
backbends ,heartopeners ,yogachallenge ,MarchIntoOpenHearts