King (1) or Mermaid (2)? Both are wonderful variations of pigeon! Both open the… Sexy Girls on Yoga Photos

King (1) or Mermaid (2)? Both are wonderful variations of pigeon! Both open the shoulders, heart, and hips. As a runner, I was always averted to pigeon because of tight hips. Through my journey, I have learned to enjoy the challenge and surrender. Allowing the breath to open up areas of tightness or discomfort. ?‍♀️ @annayogafitness ❤️? . . . . . . . #yoga #bed #plants #pigeon #challenge #love #asana #yogapractice #yogapose #mermaid #king #variation #body #journey #yogalove #yogi #yogisofinstagram #yogini #757 #hip #heart #shoulder #virginiabeach #vinyasa #runner #yogaforeverybody #yogateacher #yogaeverydamnday #yogalife

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