Sexy Insta Girls
SPLITS with SQUARE HIPS / Why do lots of yoga teachers insist on keeping the hips square in splits? Turned out splits exist and are not “incorrect” or “injurious”. Actually among martial artists and dancers the hips are very often “open” in splits. Only the person doing the posture can tell how it feels and where the stretch is felt. Let’s not be obsessed with how a posture looks but focus on how it feels instead.
The #leggings in the picture are from @theelements_co and the #mala from @koruailtd . ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #splits #hanumanasana #frontsplits #yogateacher #yogawear #shoulderstretch #hipopener #stretchitout #stretching #grandecart #martialarts #ballet #yogapose #asana #yinspired
leggings ,mala ,splits ,hanumanasana ,frontsplits ,yogateacher ,yogawear ,shoulderstretch ,hipopener ,stretchitout ,stretching ,grandecart ,martialarts ,ballet ,yogapose ,asana ,yinspired