Today is day 5 of #summeralo yogachallenge and the #yogaposture you can play wit… Hot Yoga Pics

Today is day 5 of #summeralo yogachallenge and the #yogaposture you can play with is #natarajasana or #dancerpose . The overhead grip is not essential. You can prepare the body as for wheel and splits (day 1 and 3 of our challenge!). Check out my highlights #summeralo for #stretches and #strengthening that may help you (use those of day 1 and 3). What I love in summer are the long days here in Belgium and around.
SPONSORS
@aloyoga (My outfit)
@alo.moves
@rollgahealth
@mentalalchemy.tm
HOSTS
@annphuong_
@ciel70
@heartmaher
@kimterpstra_yoga
@kittycatdang
@stretchylicious
Pose List:
1. Backbend : Wheel ☀️
2. Inversion : Pincha ☀️
3. Hip opener : Splits ☀️
4. Arm balance : Crow ☀️
5. Standing balance : Dancer ☀️
6. Yogi’s choice
7. Backbend : Mermaid
8. Inversion : Handstand
9. Hip opener : Pigeon
10. Arm balance : Fallen angel
11. Balance : Bird of paradise
12. Yogi’s choice
#yogaleggings #standingsplit #flexible_people #advancedyoga

summeralo ,yogaposture ,natarajasana ,dancerpose ,summeralo ,stretches ,strengthening ,yogaleggings ,standingsplit ,flexible_people ,advancedyoga